All the Good Things You Get From Eating Avocado

Avocado has several benefits. It contains omega fatty acids, antioxidants, fiber, and protein. Since it is so rich in protein, the body can absorb more of its nutrients. As an antioxidant, it reduces inflammation and enhances immune system functions. Unfortunately, avocado is not without its flaws, as it does not …

The Beginner’s Guide on How to Manage Diabetes

Diabetes is a metabolic disorder that happens when your pancreas doesn’t produce enough insulin or insulin. The hormones called insulin are responsible for sending glucose into the bloodstream. In diabetes, the pancreas is unable to make enough insulin to supply this blood sugar. Drugs for diabetes are now available as …