It is a common misconception that hair loss is caused by improper grooming, such as not taking care of your hair and scalp. But hair loss is not just caused by the negligence of others. You can suffer from hair loss for a variety of reasons, all of which are certainly avoidable.
Age-related hormonal changes, known as Alopecia areata, are the leading cause of loss of hair. The loss of hair is usually due to reduced levels of one or more male hormones, such as DHT. This causes male pattern baldness in those affected, with follicles becoming smaller and thinner as they are unable to make enough testosterone to grow hair. Of the many causes of Alopecia, hormone problems may be the most difficult to manage, requiring regular visits to a doctor.
Hormone imbalances due to medications may also cause loss of hair. It’s important to be aware of the potential side effects of certain medications, such as birth control pills, diuretics, and muscle relaxers. If you are taking any medications or have a family history of loss of hair, talk to your doctor about how you can safely take these medications, as well as protecting your body from hormone imbalances by using natural methods to regulate your body’s hormone levels.
Hormonal imbalances may also be the cause of alopecia areata in women, known as androgenic alopecia. Androgenic alopecia is not caused by negligence on the part of the female, but rather by the fluctuation of certain androgens in the body. These androgens can come from hormones produced by the thyroid gland, as well as from sex hormones.
Recent studies have shown that chronic stress may also contribute to loss of hair. It may seem unlikely that hair loss is caused by stress, but recent research shows that stress is associated with a decrease in testosterone, which is a key male hormone. The cause of stress may be a primary cause of hair loss, as testosterone is considered the “master” hormone of the body.
The same principle applies to loss of hair as to hormonal and other causes. Hormonal imbalances may also lead to a deficiency of vitamin B, along with some deficiencies of minerals such as zinc and magnesium.
Many people who suffer from hair loss may suffer from malnutrition, a problem that can result from the excessive use of antibiotics, particularly in newborns. Nutritional deficiencies can also cause hair loss, as the body cannot compensate for the nutrients it is missing.
Infections may also be the cause of hair loss. Common symptoms include hair loss, thinning, and thickening of the scalp.
Certain medications that contain DHT, also known as Dihydrotestosterone, may be responsible for excessive hair loss. It is also believed that men whose hair begins to fall out before the time of puberty may suffer from loss of hair, as DHT causes the male to lose hair that is not yet fully developed. Androgenetic alopecia is a condition that afflicts both men and women and can occur at any age.
Smoking may also cause hair loss. While there are no direct links between smoking and loss of hair, smoking can damage the root structures of the hair follicles, which eventually causes hair loss. While there is no direct link between smoking and loss of hair, it can slow the hair growth process, so it is always important to quit smoking if you want to keep your hair.
Other factors that cause hair loss include diabetes, thyroid disease, autoimmune disorders, thyroid malfunction, infections, and stress. Smoking, alcohol, and caffeine all cause stress, and the hair loss symptoms that are associated with stress may also lead to hair loss.