Nails are considered a part of the body that should be looked after. Poor nail care can lead to dry and brittle nails that break easily. As we age, our nails become thinner, harder, and less supple.
Healthy nails are important for the appearance of our self-esteem. To maintain the natural health of your nails, you need to keep them moisturized. Some good advice is to take a bath twice a week in warm water with some drops of clove oil to reduce nail infection.
Another way to maintain healthy nails is to take a multi-vitamin every day. With so many vitamins in the market, it is important to choose one that is specially designed for the nail. It helps to increase the production of the body’s own calcium as well as to improve circulation.
If you use a manicure to make your nails look longer and thicker, you could get your nails broken as well. This is because the nails grow straight across from the tip of the nail pad, which helps the pad maintain its shape. To prevent this, you can put in a piece of rubber called a mandala and this prevents the nails from bending towards the pad. If you use such a rubber, you have to cut a hole in it and stick it in your nail bed, then paint the edges with clear nail varnish to make it look longer.
Clipping your nails when they are very thick and if they already have cracks is not recommended, as this can break the brittle nails, which is very likely to happen. Keeping the nails short and neat will help them last longer. Make sure that you cut your nails into small pieces to ensure that they are healthier. Remember to wash them carefully before you use them again.
For some people, just applying an anti-bacterial medicine may be enough to prevent the growth of bacteria and fungus. Clorox bleach is good to use, while alcohol is not advised as it might damage the nails, but this should be used very sparingly.
For some people, to keep the nails healthy, coconut oil is considered to be a natural option. Coconut oil is known to be safe for the nails and will not affect the color or the shape of the nails.
To treat the nails with vitamin C is also a safe food item to use for the nails. Vitamin C and its derivatives can be obtained from citrus fruits like oranges and grapefruit.
Cuticle oils can be applied to the nails after washing and before you sleep. There are also nail polish removers that are available in the market. You should remember to use the right ones.
To prevent a buildup of nail polish, it is best to use a special nail brush before and after washing your nails. This will help remove the excess polish. The bottom line is that the polish must be removed.
Your nails need to be well maintained. This will help them last longer. Once you understand the importance of having healthy nails, you should try to apply some of these simple nail care tips and you will notice a change.
